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Thursday, July 25, 2024

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Aqua Fit
Location: Clubhouse-Outdoor Pool
Time: 10am to 10:45am
Description:
Click Here to register and see all of Thrives upcoming classes
 
Aqua Fit
 
Are you looking to challenge yourself without stress on your joints?  Join us to strengthen your core, improve your cardiovascular conditioning, and gain muscle conditioning from the resistance of the water. Ideal for all fitness levels, non-swimmers included!